Integrative Healing Offerings

Where the body gets to lead.

Trauma Informed Yoga Teacher, Meditation Facilitator & Sound Bath Practitioner

These offerings exist in the same ecosystem as my clinical work — but they don't require a therapy relationship to access.

Whether you're a current therapy client looking to deepen your embodied practice, or someone who simply needs a space where your nervous system can finally rest — you're welcome here.

My offerings are rooted in cultural respect, trauma-informed care, and the understanding that healing unfolds not through effort, but through presence. I honor the South Asian lineage of yoga and name the ongoing appropriation within modern wellness spaces. This work is held with humility, consent, and care that prioritizes your body's wisdom over performance.

What's available: Yin Yoga · Restorative Yoga · Yoga Nidra · Sound Healing · Past Life Healing Meditation · Breathwork · Reiki · Tarot & Oracle · Corporate Wellness · Group & Community Events

Ancestral Wisdom & Offerings

Through sound healing and somatic practices, I create a safe, nurturing environment where you can reconnect with your body and emotions. My offerings include:

  • Individual Sessions: Focused on deep release, energy balancing, and personal reflection.

  • Group Sessions: Perfect for community healing, where collective energy supports individual transformation.

  • Corporate Wellness Events: Designed to promote stress reduction and emotional well-being in professional environments.

My offering extends an invitation to join me in search for a practice of equanimity, where it can feel safer to trust your intuition through shared rituals. I share cultural teachings I have learned along the way, and I also welcome the cultural wisdom you have been using or are curious about exploring.

Fees vary depending on the offering, format, and scope of care. Please reach out to discuss what would be most supportive for you.

Why Choose Me?

What I bring to this work isn't only training — it's the understanding that wellness spaces have historically excluded the very communities that need them most. Every offering I create is designed to be culturally attuned, consent-centered, and accessible. Your nervous system gets to set the pace. Your body gets to lead.With years of experience as both a wellness practitioner and holistic therapist, I offer a unique, integrated approach that goes beyond traditional therapeutic practices.

I am here to guide you through:

  • Somatic awareness and its healing effects on the mind and body

  • Sound healing to release emotional tension and balance energy

  • Personalized spiritual guidance, using ancestral wisdom and culturally inclusive practices

I invite you to step into a healing space that nurtures both your body and soul. Whether you're interested in exploring new rituals or deepening your current practices, my somatic healing sessions create a path toward healing and wholeness.

Training & Certifications

*16 Hr Trauma Informed Yoga Teacher Training Received February 2019

*200 Hr Yoga Teacher Training Received April 2019

*Yin Training Received December 2019

*Sound Bath Certification November 2023

* Past Life Meditation 2025

Ready to Begin Your Healing Journey?

Please reach out to schedule a consultation or inquire about my offerings. Prices vary for individual, group, and corporate events based on your specific needs. Let’s work together to tailor a healing experience that’s perfect for you.